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Participants in the MBSR class receive a participant notebook that lists all of the weekly practices and assignments. The list below reiterates those assignments and includes links to the documents that are included in the notebook, in case you need additional copies. All documents are in pdf format.
Center for MindfulnessUC San Diego Center for Integrative Medicine and Department of Psychiatry5060 Shoreham Place, Suite 200San Diego, CA 92122-0980858-334-4631Fax: email@example.com
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