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Course Schedule & Registration

Please select the program title below to view the schedule for each program.

Mindfulness-Based Stress Reduction (MBSR)

Date Day & Time Teacher(s) Location Register
Mar. 10, 2015 Tuesdays
6 pm - 8:30 pm
Lois Howland &
Adele Josepho
University City Register Online
NEW!
Mar. 11, 2015
Wednesdays
4:30 pm - 7:00 pm
Cassondra Graff &
Pete Kirchmer
Rady School of Management Register Online
Mar. 11, 2015 Wednesdays
6 pm - 8:30 pm
Megan Leuchars &
Lorraine Hobbs
Downtown Register Online
Mar. 12, 2015 Thursdays
12 pm - 2:30 pm
Luis Morones &
Deborah Rana
University City Register Online
NEW!
Mar. 15, 2015
Sundays
2 pm - 4:30 pm
Lucas LeardMann &
Noriko Morita Harth
University City
 
Register Online
April 2, 2015 Thursdays
6 pm - 8:30 pm
Allan Goldstein &
Megan Leuchars
University City Register Online
For January Cycle: February 21 or 22

For March Cycle: April 18 or 19

For April Cycle: May 3

All-Day Session

(included with each 8-week program)

9 am - 4 pm

Moores Cancer Center, La Jolla

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Mindful Self Compassion (MSC)

Date Day & Time Teacher(s) Location Register
Mar. 10, 2015
Tuesdays
6 pm - 8:30 pm
Megan Leuchars &
Cassondra Graff
University City Register Online
Mar. 12, 2015
Thursdays
9:30 am - 12 pm
Lorraine Hobbs & Livia Walsh  University City  Register Online
April 12, 2015
Half-Day Retreat Session (included with March 8-week program)
University City

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Compassion Cultivation Training CCT

Date Day & Time Teacher(s) Location Register
Mar. 11, 2015

Wednesdays
6 pm - 8 pm

Sara Schairer  University City
 
Register Online

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Mindful Eating-Conscious Living

Date Day & Time Teacher(s) Location Register
TBD
Mondays
6:30 pm - 8:30 pm
Allan Goldstein &
Megan Leuchars 
University City
 
Coming soon!

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mPEAK

Date Day & Time Teacher(s) Location Register
May 12, 2015
Tuesdays
6 pm- 8:30 pm
Lori Haase, Lucas LeardMann & Pete Kirchmer University City

Register Online

June 26-28, 2015
Friday-Sunday
(3-day Intensive)
Lori Haase & Pete Kirchmer Catamalan Resort Hotel

Register Online

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MBSR For Teens & Pre-Teens

Date Day & Time Teacher(s) Location Register
Teen Group
Continuous, Start Anytime!
Mondays
6 pm - 7:30 pm
Lorraine Hobbs University City Register Online
Pre-Teen Group
Mondays
4 pm - 5 pm
Lorraine Hobbs University City Next course to be announced.

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MSC For Teens

Date Day & Time Teacher(s) Location Register
NEW!
April 18, 2015
Saturdays
12 pm - 1:30 pm
Lorraine Hobbs University City Register Online

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A Course in Mindful Parenting

Date Day & Time Teacher(s) Location Register
May 14, 2015
Thursdays
10 am - 12:30 pm
Lorraine Hobbs & Cassondra Graff
University City Register Online

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Mindful Parenting Workshop

Date Day & Time Teacher(s) Location Register
March 14, 2015
Saturday
10 am - 2 pm
Lorraine Hobbs
University City Register Online

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Mindfulness, Meditation & Yoga Workshops

Date Day & Time Teacher(s) Location Register

Mar. 7, Apr. 4, May 2

Held monthly
9 am -10:30 am
Noriko Morita University City Call 858-334-4639

Center for Mindfulness
UC San Diego Center for Integrative Medicine and Department of Psychiatry
5060 Shoreham Place, Suite 330
San Diego, CA 92122-0980
858-334-4631
Fax: 858-334-4601
mindfulness@ucsd.edu